The difference between
a dream and a goal : THE DATE!

Definition of Asana

Âsana: generally speaking, this term indicate a posture of Yoga. What characterizes it  is a double attitude of ease and firmness. In Sanskrit, âsana is a neutral word (neither male, nor feminine) which meant originally  «house of the gods». The word is built on the root âs which means: to be, to live, to exist, sit down, plate (term of equitation) or more simply to sit or the basis of a foundation. As a matter of fact: be there with the right attitude. Râmana Mahârshi said: "the âsana allows one to have a stable foundation. Where and how we can remain stable somewhere else that in his/her own real state? This is the real âsana, to remain in the Inner-Self ".